Exercise Library
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Astride Jumps (Male)
cardiobody weight
Back And Forth Step
cardiobody weight
Back Extension On Exercise Ball
backstability ball
Back Lever
backbody weight
Back Pec Stretch
backbody weight
Backward Jump
upper legsbody weight
Band Alternating Biceps Curl
upper armsband
Band Alternating V-up
waistband
Band Assisted Pull-up
backband
Band Assisted Wheel Rollerout
waistband
Band Bench Press
chestband
Band Bent-over Hip Extension
upper legsband
Band Bicycle Crunch
waistband
Band Close-grip Pulldown
backband
Band Close-grip Push-up
upper armsband
Band Concentration Curl
upper armsband
Band Fixed Back Close Grip Pulldown
backband
Band Fixed Back Underhand Pulldown
backband
Band Front Lateral Raise
shouldersband
Band Front Raise
shouldersband
Band Hip Lift
upper legsband
Band Horizontal Pallof Press
waistband
Band Jack Knife Sit-up
waistband
Band Kneeling One Arm Pulldown
backband
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